Level 2 Freediving
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From
400€
General description
Official SSI Course
Duration: 2 days
Certified Instructors
Level: Advanced
The SSI Level 2 Freediving course starts with the basics of the mammalian dive reflex, further delving into the concept and learning the basic skills to master it as much as possible. Advanced equalization methods and training are provided to pass 20 meters , to a maximum depth of 30.
The course once again reviews important aspects of freediving safety and includes advanced stretching methods and functional residual capacity theory.
Duration
- 2 days
Includes
- 4 open water dives
- 3 pool/confined water sessions
- Pool or confined water training as needed
- Stretching session
- Digital learning materials
- Theory sessions
Does Not Include
- Freediving insurance
- Equipment rental
Requirements
- Minimum 15 years old
- Ability to descend to 20 meters comfortably
- SSI Level 1 Freediving certification or equivalent
- 6 logged dives
