Level 1 Freediving

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General description

SSI@1x

Official SSI Course

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Duration: 2 days

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Certified Instructors

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Level: Intermediate

SSI Level 1 Freediving is the first step required to become a certified freediver or instructor. During this course, progress will be emphasized in prolonging the time spent underwater, as well as introducing you to new safety measures relevant to freediving. The course will also highlight the importance of practicing this sport with a buddy, to enhance your comfort and safety.

The course consists of two open water dives from a boat, to a maximum depth of 20 meters.

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Duration

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 2 days

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Includes

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  • 2 open water dives
  • 2 pool/confined water sessions
  • Breathing workshop
  • Equipment rental
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Does not include

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Requirements

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  • Minimum 12 years old
  • Ability to swim 100 meters without stopping or the need for assistance
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