The SSI Basic Freediving course can be seen as an extension of the try freediving option or as a taster for the Freediving level 1 certification. As well as introducing you to the benefits and techniques of freediving the course also highlights the importance of freediving with a buddy and how you support each other.
Freediving is a popular and growing sport, but like all watersports it is important that you learn how to do this safely so as to maximise your enjoyment. The SSI Basic Freediving course will take you to a maximum depth of 5 metres in confined water. This is a recognised course and you will receive a Basic Freediving certification upon completion of the course.
- The SSI Basic Freediving course costs 150€. The course can be completed in one day and is open to anyone aged 10 or over.